WESTSIDE CBT

Melanie R. Hudson, PsyD
Licensed Clinical Psychologist PSY25726

Recommended Reading and Links

Books

Anxiety

Mastery of Your Anxiety and Panic  
Barlow, D. H., & Craske, M. G. (2000)

What To Do When You Worry Too Much (Child)
Huebner, D. (2006)

Coping Cat Workbook2nd Edition (Child)
Kendall, P. & Hedtke, K. (2006)

Mind Over Mood: Change the Way you Feel by Changing the Way You Think
Greenberger, D. and Padesky, C. A. (1995)

OCD

Getting Control: Overcoming Your Obsessions and Compulsions
Baer, L.  (2012)

Stop Obsessing!  How to Overcome Your Obsessions and Compulsions (Revised Edition)
Foa, E. B. & Wilson, R. (2001)

What To Do When Your Brain Gets Stuck
Dawn Huebner & Bonnie Matthews (2007)

 
 
 
 
Trichotillomania

Help for Hair Pullers: Understanding and Coping with Trichotillomania
Nancy Keuthen, PhD, Dan Stein, MD, and Gary Christenson, MD (2001)

The Hair Pulling "Habit" and You: How to Solve the Trichotillomania Puzzle, Revised Edition [Paperback] Ruth Goldfinger Golomb  & Sherrie Mansfield Vavrichek (2000)

BDD

Understanding Body Dysmorphic Disorder
Katharine A. Phillips, MD (2009)

The Broken Mirror
Katharine A. Phillips, MD (2005)

 
 
 
 
Social Anxiety

Managing Social Anxiety Workbook
By: Debra A. Hope, Richard G. Heimberg, & Cynthia L. Turk (2010)

 

Links

Professional organizations that can provide you with more information about CBT and specific mental health issues:

Association for Behavioral and Cognitive Therapists
International Society for Trauma and Dissociation
International OCD Foundation
Trichotillomania Learning Center (TLC)
National Eating Disorders Association
National Suicide Prevention Lifeline
Society of Behavioral Sleep Medicine