WESTSIDE CBT is a professional private psychotherapy practice dedicated to providing Cognitive Behavioral Therapy and evidence based treatments for a wide range of psychological problems including but not limited to:

• Anxiety Spectrum Disorders
• Mood Disorders
• Eating disorders
• Traumatic experiences and PTSD
• Interpersonal and relationship problems
• Life Transitions

CBT is a goal oriented, practical and active approach to therapy that is based on a collaborative effort between the therapist and client.  Therapy is present focused, time-limited and collaborative in nature.  

Therapy can provide us with an opportunity to reflect on the changes we need to make, re-establish direction and balance in our daily lives.  Change occurs when you are able to learn, practice, and experience a new way of relating to yourself, others, and the world around you.  When you have the opportunity to do so in the context of a safe, productive, collaborative, and caring therapeutic relationship, change can be enduring.

WESTSIDE CBT is here to help you take those first steps to feeling better and having a healthier life.